Cognitive Behaviour Therapy (CBT)

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Support your mind. Strengthen your focus. Live better.

At iNeuron Clinic, we provide Cognitive Behavioural Therapy (CBT)—a structured, evidence-based approach proven to help individuals manage ADHD and a wide range of mental health challenges. Our therapy sessions are tailored to each individual’s unique needs and goals, helping clients gain better control of their thoughts, behaviours, and emotions.

CBT is especially effective for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). It helps by:

• ✅ Improving attention, planning, and organisation
   
• ✅ Reducing impulsivity and emotional outbursts
   
• ✅ Tackling procrastination and time management struggles
   
• ✅ Challenging negative self-beliefs and low self-esteem
   
• ✅ Building coping skills for everyday life
   

Our experienced therapists also use CBT to support clients with:

• 🌧️ Anxiety Disorders – including Generalised Anxiety, Social Anxiety, Panic Disorder
   
• 🌑 Depression & Low Mood – improving mood, motivation, and self-worth
   
• 🔄 Obsessive-Compulsive Disorder (OCD) – managing intrusive thoughts and compulsions
   
• 💥 Stress & Burnout – building resilience and emotional balance
   
• 🧩 Autism Spectrum Challenges – supporting emotional regulation and social anxiety
   
• 💭 Trauma-related symptoms – including PTSD and complex trauma
   

We offer therapy for adolescents and adults, with flexible online appointments to make care accessible, wherever you are.

📩 Interested in CBT therapy with us? Register now by 

emailing: admin@ineuronclinic.com

Let us support your journey toward better mental health and wellbeing.